Write and Release Notebook blue Inside you’ll find 80 pages

Inside you’ll find 80 pages of 70# “Bright White” paper Gregg-Ruled with a fine

Glue binding allows easy tear-off

An uplifting journal that provides an easy-to-follow daily writing ritual to release worries and cultivate joy

Each clip has a numeral cut out

Acid-free paper

Write and Release Notebook blue Inside you’ll find 80 pagesLet go of worries and make space for peace An uplifting journal that provides an easy to follow daily writing ritual to release worries and cultivate joy. This inviting journal guides users through proven techniques for relieving stress and releasing day to day worries. Each spread features short prompts on how to gently process anxiety, explore simple ways to alleviate worry through positive thinking and mindfulness, and then let it go. Journalers